About

A dedicated contrast therapy centre in Alloa featuring two saunas heated to 90°C and four ice baths ranging from 3–12°C, designed for athletic recovery and wellness through alternating hot and cold exposure.

Facilities

✓ Cold plungeOpen year-roundElectricIce BathContrast Therapy FocusQuiet And Social SpacesApp-Based BookingFlexible Pricing

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